10 Aug 2016

4 Tips Every Hockey Mom Should Live by

Being a hockey mom can be really fulfilling, but it can also be very stressful at the same time. While you want to be there as much as you can for your child, in some cases, juggling hockey with work and other obligations can seem impossible. However, with a few

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30 May 2016

Revealed: The 10 Greatest Style Icons for Women Over the Age of 45

The fact that women want to look great regardless of how old they are, is no secret. UK fashion retailer Bonmarche has completed a piece of research that has revealed exactly which celebrities are the greatest style icons and inspirations for women over the age of 45. Four women were

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17 May 2016

Brainteasers to Keep your Brain Fit

Brainteasers come in many different shapes and forms. They are all fun, and each type targets a separate part of the brain, so variety is key! A fun way to train your brain and have a lot of fun at the same time, this is a quick guide to some

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14 Apr 2016

Proven Methods for a Better Lifestyle, Fitness and Health

A lifestyle or a style of living that mirrors the attitudes and estimations of a man or assembling. Numerous individuals experience life used to a particular lifestyle basically of the fact that is the thing that they have known from origination. Our family, companions, works and media all shape the

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06 Oct 2015

Women and Sleep: Tips to Quit Counting Sheep and Get Some Shut Eye

Sleep – we all need it, and many of us wish we got more of it. Whether it’s juggling work, kids, yoga classes, civic duties, or all on the same day, women need their beauty sleep to successfully do chores and meet goals. If you’re not getting the brand of

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16 Sep 2015

Fun Ways to Burn Calories and Enjoy the Outdoors

Summer is the best time of the year once the weather is ideal for outdoor workouts. Exercising outdoors is not only one of the best ways to switch up a bland workout routine, but it can also increase the number of calories burned. Here are a few fun ways to

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